CARRIE’S FULL BODY BURN
Our signature 45 minute Carrieʻs Full Body Burn, done on Carrie’s Transformer, is a challenging workout designed to hit every body part!
We welcome all levels, but if you are a first timer or beginner to this type of workout be sure to arrive 10 to 15 minutes early and touch base with your instructor ahead of time so they can go over the Transformer with you! This high intensity strength training and Pilates cross training workout emphasize fast transitions (10 seconds or less) and extremely slow movements in most moves.
REGISTER FOR CARRIE’S NOW!
